DANCERCISE FITNESS CLASSES in BURGESS HILL, WEST SUSSEX
Fun Dance Fitness Classes in Mid-Sussex
Looking for a friendly, enjoyable way to get fitter?
Our Dancercise Fitness classes in Burgess Hill are designed to feel more like a dance class than a workout — so you exercise without even realising it.
You’ll move to uplifting music, learn easy-to-follow routines and leave feeling energised, relaxed and happier than when you arrived.
No pressure, no competition and no judgement — just encouragement and a welcoming atmosphere.
Dancercise is for All Ages & Abilities. Dancercise is suitable for all Fitness Levels.
You work at your own intensity, choosing low or higher impact, depending on how you feel that day.
The routines include a variety of dance styles and fabulous music, helping to improve:
– Fitness and stamina
– Mobility and flexibility
– Balance and coordination
– Confidence and wellbeing
Many people come for exercise and stay for the enjoyment and friendly social atmosphere.
A Class You’ll Look Forward To – This is exercise you actually want to do.
The class is supportive and relaxed, and beginners are always welcome. You do not need previous dance experience — just come along and join in.
Class Details
Tuesday Evening — Burgess Hill
Oak Tree Primary School
A Friendly fitness dance class – Start Your Fitness Journey
If you want a fun alternative to the gym and a positive way to stay active, you’ll be warmly welcomed.
07793 389527
sarah@livewireschoolofdance.co.uk
Come and try a class — you may forget it’s exercise!
”Dancercise is such a great class to suit any ability. I love all the different dance styles and I always have so much fun. The hour goes by so quickly” (K Collins)
“I love Dancercise. It’s so much fun, it doesn’t feel like exercise!” (T Eastland)
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